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Tag Archives: calm

The Whimsy of Color

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I recently rediscovered the sheer delight and whimsy of coloring.  Did you know there is an entire line of coloring books aimed at adults?  I have found it to be a calming activity that allows me to explore colors and de-stress from the troubles of life.  I highly recommend buying yourself a coloring book and taking a walk down memory lane…..

the start

blank page

select colors

1aqua

2pink

3orange

4peach

5peach

6ltaqua

7brown

8turquoise

9apink

9aturq

9bbrown

9corange

9dpeach

complete

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A Winter’s Day at the Coast (ringing out 2013)

A Winter’s Day at the Coast (ringing out 2013)

It seemed appropriate to usher one of the worst years of my life at a peaceful and centering place. I headed to the Oregon Coast with Dana and Dodger to breathe in some fresh air, exhale the bad, and throw the ball (for Dodger of course). What a healing place the coast is for me. The calming sounds of the ocean, the salty air, the beauty all around, remind me that no matter what is going on in my life, there is always a place to go to recharge. Breathe in. Breathe out.

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