I recently rediscovered the sheer delight and whimsy of coloring. Did you know there is an entire line of coloring books aimed at adults? I have found it to be a calming activity that allows me to explore colors and de-stress from the troubles of life. I highly recommend buying yourself a coloring book and taking a walk down memory lane…..
It seemed appropriate to usher one of the worst years of my life at a peaceful and centering place. I headed to the Oregon Coast with Dana and Dodger to breathe in some fresh air, exhale the bad, and throw the ball (for Dodger of course). What a healing place the coast is for me. The calming sounds of the ocean, the salty air, the beauty all around, remind me that no matter what is going on in my life, there is always a place to go to recharge. Breathe in. Breathe out.
Flirting with Creativity 